How do the following phrases make you feel? You must…You should…You have to… Now, compare how these following phrases make you feel: You can…You will…You are… The following story is a great example of just how much words matter. My best friend and I speak often. She...
Why do certain people at work bother me so much? Because he or she is different than you. Embrace the differences – they complement one another. Relationships start with you. You hold the power to make your relationships what you want them to be. Think about...
Emily Bass Strategies, LLC is excited to present: “Essential Skills Workshop” The Mt. Washington Valley Economic Council Boot Camp Series for Managers! Contact Susie@mwvec.com or register directly at mwvec.com Phone: 603 447 6622 Contact...
Part 5: Skill building when coaching the Novice versus the Expert As mentioned in Part 4, behavior change and skill building for the athlete and the executive come with different types of risks. The skills for the athlete are more tangible and physical; the path to...
How does having a coach benefit the athlete/executive when seeking to make behavior change? In sports, behavior change involves not only awareness of thought processes about an endeavor but also enhancing or learning a new skill, physically — it can mean physically...
How do you go about setting a goal? What challenges do you face when setting goals? How do you hold yourself accountable for accomplishing a goal? How do you know when you are successful? How do you celebrate success? Setting goals and how one attains...